What is Optifast?
Tracy Low calorie intake sometimes results in loosing pounds.. Linden I have lost 40 pounds on this diet. I have lost 10 lbs and do feel better overall. Carrageenan is not a necessary additive and it does not provide fiber or any nutritional value. The programs are for those who are overweight, people of most ages, teens and people who plan to undergo weight loss surgery.
What is Shakeology?
The Isagenix 30 Day Cleanse schedule is similar to the 9-day cleanse, but it lasts three times as long. Isagenix can be purchased using their Official Site or through Amazon. It also contains coconut oil and green tea extract. There are good supplements out there that offer some support for weight-loss, but our research is to find products that offer more than that.
Formulas like the one used in Burn TS give you more than many others on the market. Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University.
Do Not Send Email Notifications. No caffeine, efedra or mau haung…all natural herbs….. Diane the original source of these products was a chiropractor in Chandler who is very hard to reach. I was wondering where you life, I am in Tempe but do not mind driving as bit to get products.
Does any of these products contain caffeine or any other stimulants? Keep in mind that natural ingredients can also be stimulants. Caffeine is naturally a part of coffee. I agree, the chocolate shake made me wired! Not the acceralor, not the cleanse. I believe it is the caffeine in the cocoa. Next order will be vanilla.
Good luck in your weight loss journey — if I can be of any help just let me know. I just started today, this is my first day with the shakes, I will be doing the cleanse on Wed. I feel fine, hope I can make it to the end, need to get 30 lbs off. Steve, It is now the end of February — I wanted to know how how you have progressed over the last month. Did you stick to it? How much weight did you lose?
What are your updated thoughts on Isagenix? My hubby and i started on friday a 30 day cleanse. He was at kg down to I am healthier, have great energy, more lean muscle and my immune system is strong. How long were you on it? I just started 6 days ago and I do feel better then ever and just want to know what others are doing that makes the most of the 60 days I have bought of it!
Do I have Heidi Flagg? What products are you using with isaganix? I am using the product too. Just wanting to utilize more fully. I started the day program recently and would love to hook up with someone that I can share my journey with. If you are interested, let me know. I also started on March 9 and I will be 55 next week.
I am contemplating just sticking with the program minus the cleansing stuff. Both the liquid and the powder made me sick! I love the shakes! I have lost 10 lbs and do feel better overall. I am a nurse and am really skeptical about the whole cleansing thing. What would you do? Maybe try eating a IsaSnack before you take your accelerator on your next cleanse day. But as Always make sure you talk with your cleanse coach that signed you up.
You wrote this in July How did it go? Did you stick with it? Did you keep the weight off? I am staunch skeptic on things that claim to be natural and come out of a bottle. My best friend signed my fiance and I up for a 30 day. We know how to lose weight without these products, but I am doing it for a health challenge and see if it has results on my next blood test…i. Added bonus if we lose weight for our wedding in June. Let me know how you go. My products should arrive today or so.
Allergic reactions appear to happen. Yes the money back guarantee is only for the first 30 Days. Auto-ship is not necessary to get the 30 Day guarantee though you get the very best prices on auto ship! Isagenix is extremely good at honoring this policy. The shake mix is rather high carb and high in cellulose but better when mixed with their whey powder.
In my opinion, any time you choose not to eat for a day or two you are going to lose weight, slow down your metabolism and most likely gain it back. I will tell you that doing the cleanse as directed is key and eating organic balanced meal. The 9 day, 30 day and maintenance program make it easy. My whole family loves it and non of us have caught cold knock on wood.. I personally coach all that signs up with me. Just eating normal food. How often do you and your family get colds?
Your losing weight because you are controling your calorie intake. You can do that with real food. You will actually find losing weight HARDER if your system is sluggish and inundated with the kinds of toxins that come from common additives and preservatives.
When those are flushed from the system. Kinda like flushing out an engine. I am sure it is. But you may find your efforts a little easier with a cleaner more effecient digestive system then not. Surprise, surprise we all need to look better on the outside to be happy.
I needed what it did on the inside. My energy, my recouperation time, my mood. All these are the best they could ever be. The whole world is fat! I believe that cleansing is key. Nutrisystem is real food?
The best way to lose weight is through sensibly reducing your calories, adding more fresh fruits and raw vegetables, and cutting out a lot of meat and dairy. The fastest way you can lose FAT, is 3 lbs a week. Try to keeping down….. Look at the studies. They are there and I have medical background. This was recommended by my doctor. I have been exercising several days a week, watching my diet and still not losing. I really need to go to work.
Tracy, isalean shake is all you need on shake day. Mixed with 8 oz of water and fruit. Isagenix is the only thing i have ever done that worked lbs total weight loss and kept it off for 2 years! Totaly changed my life!! I got extremely ill on this product…threw up and it took me a week to recover. My doctor says that a lot of these herbs are not good for people…obviously that was true for me. As I was throwing up and in bad shape my Isagenix person was calling me on the phone and telling me to continue…she didnt care about my or my health just about making her commission.
They want you to do 2 days of precleanse recommended. I never did that I broke daow and ate dinner. It does make people nausous. You have the choice of drinking it straight then water. Thats what I do. She read the Shakeology ingredients and saw that it had Chinese medicine herbs, western medicine herbs, and much more….
In short, Qi Heart states: After seeing the list of Shakeology ingredients, she knew that all the herbs and superfoods are pretty expensive and the price started making sense to her.
Need more energy to workout or need more energy in general? After only 3 days, Qi noticed a huge difference in her energy levels. Additionally, she says that she takes Shakeology in the morning in order to give her sustained energy throughout the day. Shakeology is not like a energy drink that will have you crashing a few hours after you take it!
Do you need more energy? And Beachbody does offer several different flavors that you can enjoy:. Qi Highly Recommends Ordering Shakeology. How do you know when something is worth buying? Can you Really buy Shakeology at Amazon. Many Shakeology reviews will say to look at Amazon. Beachbody does not officially sell Shakeology on Amazon nor on Ebay. And Beachbody Coaches are also not allowed to sell Shakeology on either site.
Click Here to see for yourself! This was reported in NaturalNews. In short, Buyer Beware! If you want the real Shakeology shake that comes with a Money Back Guarantee, then you need to order directly from Beachbody.
Chocolate Shakeology mixes up thick and creamy. Out of all the Shakeology flavors, chocolate is the most ordered and preferred flavor. It mixes up nicely with only water and ice but you are welcome to try several other Shakeology recipes which come with your order or you can find them easily online.
It has a stronger Chocolate taste than the Vegan Chocolate but is not overbearing. Overall, this Chocolate tastes much better than whey protein powders and meal replacement shakes. Chocolate Vegan Shakeology Flavor: Chocolate Vegan is not as creamy or as strong chocolate tasting as regular Chocolate Shakeology. It offers a nicer Chocolate aroma with a very light, dark Chocolate taste.
Vegan Shakeology is my personal favorite and one you may consider as well. Chocolate Vegan Shakeology Nutrition Facts. Greenberry got upgraded on May The upgrade was to include the new superfoods that are already in the other Shakeology flavors and to improve the taste. Before the upgrade, Greenberry had a love it or leave it taste.
While creating the new flavor of Greenberry, they found that 3 out of 5 Non-Greenberry drinkers liked Greenberry enough to add it to their flavor rotation. Though tasting better, I would only recommend Greenberry if you enjoy healthy green shakes that tend to be on the sweet side.
Greenberry Shakeology Nutrition Facts. Tropical Strawberry Shakeology Flavor Vegan: The Tropical Strawberry Shakeology flavor has the lightest taste of them all. However, I would not drink Tropical Strawberry with only water and ice. Tropical Strawberry is grainy and watery. Adding a frozen banana will help with the grittiness.
If you want a light and smooth Shakeology flavor, look towards the Vanilla Shakeology flavor. Or for a real Strawberry flavor, get the Strawberry Shakeology flavor. Vanilla Shakeology has finally been released after 3 years of research and development.
Vanilla Shakeology is smooth like Chocolate Shakeology and has a great Vanilla scent. You can easily change up the flavor with any additional fruits or vegetables that you like. Of the regular Shakeology flavors, this one would be third best after Strawberry Shakeology. Vanilla Shakeology Nutrition Facts. This Shakeology really tastes like Strawberry and is much smoother than Tropical Strawberry. Released on January , Strawberry Shakeology quickly became the most popular Shakeology flavor with supply not meeting demand.
Many have said that Strawberry Shakeology tastes much like an ice cream smoothie when blended with ice and water. Strawberry Shakeology Nutrition Facts. Café Latte is the newest Shakeology flavor that was released to U.
And later released to Canada as well once Health Canada approves it. Health Canada is known to take a while on approving supplements but the goal is to have it out by the end of Are are a few thoughts:. Café Latte Shakeology Nutrition Facts. Click on options below:. However, most people normally enjoy Chocolate, Vanilla, or Strawberry the most. Or, you can check out the other Combo Packet Boxes that you may enjoy more!
I want this to be the most honest Shakeology review you can find so that you can determine if Shakeology is right for you. There are 1,s of people who give a review of Shakeology and I believe everything can always be broken down to the following Pro and Cons. Beachbody only offers the most beneficial superfood ingredients from around the world. Vanilla Shakeology was once the most requested flavor on the market. Beachbody, however, refused to lie to the public even though legal.
Instead of compromising the quality of Shakeology, Beachbody refused to make a Vanilla Shakeology flavor until it can be done right. It took just over 3 years but Vanilla Shakeology has finally been released with real Vanilla Bean being used for the flavoring. Then you should know that Beachbody regularly sends out members of their own team to ensure every single Shakeology ingredient is being taken care of with the highest of standards.
This is not required for them to do. Instead, they do this because they want to deliver the best product to you! Why all this work?.. I have drank several meal replacement and protein shakes in the past. While Shakeology is filling like a meal replacement shake and has as much protein as a protein shake it does not have the same health benefits. I cannot give the same Shakeology review as I would other shakes on the market because Shakeology offers health benefits like:.
And the list keeps growing every day as more people publicly give their own review of Shakeology…. We have already gone through several Shakeology reviews in this article. Beachbody simply contacted close to 3, Shakeology Customers to see what they thought about Shakeology and here are the results below:. Several Shakeology reviews mention the price being too high. Shakeology drinkers will often give a review with 1 or more of the following statements:. Depending on when a Beachbody Shakeology review was written, it could be talking about an old Shakeology flavor formula.
The Chocolate Shakeology flavor went through three revisions until a final one was made in December The Greenberry Shakeology flavor went through a revision in May The Shakeology formula updates were made to include new superfoods and to increase the potency of the ingredients.
If your coach doesn't phase you off properly then yeah, I can understand the complaints. However, if you gain it all back afterwards, then why don't you tell me what you're eating and how much of it you're eating? I used to drink 4 or 5 cans of mountain dew a day, a lot of carbs, and whatever I so pleased. I'm 5'4 and I was pushing at the time. I cut soda, I'm on a partial IP diet at the moment, started eating more veggies and protein, and I'm at If you wanna lose fast use IP.
If you want to keep it off, I'm sorry, but you have to avoid everything that you love, save them for rainy days. What you do after you're done is not their decision. I lost quickly and felt great during the process. It works great if you do it with fidelity. Several months before my 50th birthday, I made a very short bucket list.
I wanted to read the Bible cover to cover, and I wanted to finally lose the weight I had accumulated over two decades. I started Ideal Protein in late September, and phased off totally by my birthday, having lost nearly 70 pounds. It was not easy, but I am a disciplined, determined person, and this plan has the structure I like and needed to be successful.
It was not cheap, but it was worth it. I found it best not to get things that I had to prepare like their soups, pancakes, etc. I am not trying to make a sumptuous eating experience out of their meals.
Simply, they were there to serve a purpose, and that was to lose weight. I opted for ready to eat bars and other snacks. The only exception was the chocolate or vanilla powdered drinks.. I highly recommend it There are good weeks, and some not so good weeks.
The results aren't consistent, but over time, you will be satisfied. Best of luck to anyone trying Ideal Protein.
Lost 23 lbs in 10 weeks. Nothing else will do that. It's hard but worth it. Awesome diet, three weeks in and 13 pounds down. Easy to follow, my coach is fantastic. I feel so much better and my clothes fit better too!! Bring on the summer. I have lost 40 pounds on this diet. Started August of and am still on it, maintaining, in March , but I lost most of my weight by December.
You weigh in weekly on a BMI scale and buy mainly breakfast, supplements and snack foods. Depending on your exercise and work regime you eat between calories initially. My brain is a lot more focused, not fuzzy.
I get a ton of complements and my joints no longer hurt. I signed on after watching two co-workers do it for a year and kept the weight off. Very easy to stay on. You can safe money by buying healthy low carb high protein breakfast drinks like Orgain high protein. Such an amazing product! Requires a lot of discipline and determination and your results will be simply unbelievable.
I've been doing the ideal protein diet and I've had great success I love all the videos and I love the way the coaches help. Now I'm on my own and I'm maintaining. I like most of the foods supplements. Did the program 2 years ago and lostv10 lbs and my husband lost 35 lbs. This website is a total sham!!
It is not an objective presentation of any diet but a front for an advertising scheme that is now favoring some product called 18shake or whatever. There are way more positive reviews of ideal protein than negative, but what do they pick out? Only the negative reviews.
The actual editor's write up is full of lies and misinformation. Nobody complains about the shakes being chalky and the protein quality is medical grade. The advice given by coaches is extremely specific. Altogether this website gets a huge thumbs down, our review of dietsinreview is that it stinks.
The Ideal Protein Weight Loss Method is a diet program that offers rapid weight loss while sparing lean muscle mass. This program focuses primarily on fat loss and naturally suppresses your appetite. Ideal Protein manufactures and distributes products to health professionals and you must sign up with a center to enroll in the program.
The program was medically designed and developed over 25 years ago by Dr. Tran Tien Chanh in France. There are four different phases which help stabilize the pancreas and blood sugar levels. While on this program you will teach your body to live off its own fat reserves. You will also learn that simple carbohydrates can prevent weight loss. Ideal protein is not a high protein diet. You will be restricting sugars both simple and complex until your weight loss goal is reached.
This program takes on the belief that the body cannot burn fat as long as sugar is being consumed. While on the Ideal Protein Weight Loss Method, you will eat foods high in protein which will help your body burn fat reserves instead of muscle.
You will learn why you gain weight and how to lose it properly. While on the Ideal Protein plan, you will be taking some required supplements and eating prepackaged meals that the company manufactures.
There is no sugar allowed as long as you are on the program. This program can be very strict to stick to, especially for those that may be used to eating carbohydrates or sugar. You must follow the plan precisely so no cheating is allowed. There are a lot of foods that are not allowed, and it is easy to see how you can drop fairly large amounts of weight each week. The eating plan is designed to help your body burn stored fat and allow your organs to function properly.
Below is a list of the foods that are not allowed in phases one and two:. Exercise is actually not recommended during the first three weeks of the Ideal Protein Weight Loss Method. The reason for this is because your calorie intake will only be about per day. The first three weeks of the program you will be teaching your body to dip into its fat stores for energy. If you exercise, you may burn too many calories and your body will start to burn off muscle as well.
If you feel that you have to exercise during the first three weeks, it is recommended that you do it lightly rather than at full intensity. This program places you on a restrictive calorie count each day, and it also requires that you eat packaged meals. With no wiggle room and such strict rules, many dieters will not be able to stick to the program. For those that can, the low calorie portion of the diet alone is bound to cause weight loss.
Many people have claimed that the Ideal Protein program has worked for them. If you have the discipline and can afford the program, it may be a solution for you as well.
Idea protein weight loss method, ideal weights loss method, ideal wait loss method, ideal weit loss method, idée weight loss method. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment.
The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Eliminating carbs and lowering calories offers three pounds off per week.
Top Rated Diet Shakes of Ideal Protein Ingredients and Side Effects The company has failed to list a supplements facts or ingredients listing to any of their foods on their own website. Here are the ingredients to one of the few found images found online of their chocolate flavored shake: It also has the benefit of containing few calories per serving. Due to the natural stimulants found within, it may produce unwanted side effects that include: In its unrefined form it may produce several unwanted side effects that may include: Increased risk of cardiovascular disease.
Increased risk for obesity via metabolism disorders. Addiction that can lead to mood swings and flu like symptoms. A study published in the New England Journal of Medicine adds: Sugar is not needed in food as there are other known substitutes which can provide the same kind of flavor, without all the potential issues related to overall health and weight, Carrageenan: The findings revealed toxic effects: Another study was also performed on rats, this time by the Laboratoire de Securite des Aliments: One study by the Hachinohe National College of Technology showed that sucralose: Studies have shown it to potentially cause side effects.
One such study was added to a journal in the Hormone and Metabolic Research Journal: Web MD has also added: Ideal Protein Quality Of Ingredients Finding the ingredients to their foods was difficult, and after discovering what was added it became clear why.
Amino acids help determine: The overall quality of ingredients is very poor for the price paid. They describe it as being: No information is available about whether or not they offer a money back return policy. The company website does give insights into their process about weight loss by stating: They also add they can teach: Customer Opinions of Ideal Protein Ideal Protein reviews are scattered online from many different sources.
Very rarely is it a good sign when a company has such a limited amount of reviews available.