Disappointed, August 12, We will be sure to pass this along for coaching. Too many entrees with spicy tomato sauce and cheese, dinners are bland. But unfortunately that has resulted in minimal weight loss. I am fighting them through my credit card company but please be aware of whatever traps they have in store for any of you.
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Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis. The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain.
They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.