Causes of Endocrine Disorders
Related to tetany secondary to a decreased serum calcium level 3. Crystal Energy surrounds toxins with tiny silica spheres, making them harmless and easily removable. It supports healthy bones, nerves, heart and muscles. The Do's rachel fee-prince. Exercising more than three times a week, although beneficial, would exceed the minimum requirement.
12: The Endocrine System (Hormones)
Animal studies reviewed by the EPA indicate that while the female reproductive system is less sensitive to borax, exposure to it can also lead to reduced ovulation and fertility. Borax and boric acid can cross the placenta, affecting fetal skeletal development and birth weight in animal studies of high-dose exposures. In its review of the safety of borax pesticides, the EPA declined to perform a risk assessment that included exposures from cleaning supplies, cosmetics and other consumer goods along with professional and consumer pest-control products.
As a result, it's difficult to assess the level of risk that may be involved in using borax to clean your home. In light of the reproductive effects reported in both animal and worker studies, we suggest that you avoid borax in homemade or store-bought cleaning supplies.
What should I use to keep my house clean? Most people buy cleaning products at the store, but making your own is pretty easy if you're up for it. Here are some simple tips for both - keeping in mind that a few basic products -- like all-purpose scrub -- are all that you really need:. At the store, look for certified green products with the Green Seal or EcoLogo mark on the label whenever possible. And check with the manufacturer for a complete list of ingredients in any cleaners you use. If they won't tell you what's in it - don't buy it.
Unfortunately, borax will often only be listed on the product's label when its marketing reflects its pesticide qualities e. If it's not marketed that way, manufacturers tend to claim that it's inert which they can , because then it need not be listed on the label.
Clear as mud, right? That's how they like it. Common kitchen ingredients like vinegar, lemons, and baking soda make great homemade cleaning supplies. Always take care when combining ingredients - some combinations are safer than others! For example, combining bleach with any acid vinegar, lemon juice will create very toxic vapors that you don't want to breathe.
Click here for some specifics about what not to combine. Prolactin stimulates the breast to produce milk during pregnancy. After delivery of the baby, a mother's prolactin levels fall unless she breastfeeds her infant. Each time the baby nurses, prolactin levels rise to maintain milk production. A prolactinoma is a benign non-cancerous tumor of the pituitary gland that produces prolactin.
A prolactinoma is the most common type of pituitary tumor. Symptoms of prolactinoma are caused by too much prolactin in the blood hyperprolactinemia or by pressure of the tumor on surrounding tissues. Prolactin secretion in the pituitary is normally suppressed by the brain chemical, dopamine. Drugs that block the effects of dopamine at the pituitary or that deplete dopamine stores in the brain may cause the pituitary to secrete prolactin.
Diabetes Tips for Seniors. Arthur Schoenstadt , MD. This site does not dispense medical advice or advice of any kind. Omega-3 fatty acids found in fish oil are a healthy addition to any diet, especially for those looking to lose weight.
Studies show that omega-3s can aid in reducing testosterone and regulating the menstrual cycle in women with PCOS. Another study found that, along with a decrease in testosterone, omega-3s increased SHBG levels. SHBG, or sex hormone binding globulin, is the protein that binds to estrogen and testosterone to normalize free-floating hormone levels. When SHBG is low, testosterone levels increase.
This excess testosterone can contribute to the hormonal imbalance of PCOS. Omega-3s can help decrease inflammation in the body. Many researchers suggest that inflammation is a possible cause for insulin resistance and PCOS. Fish oil can help lower inflammation and enable your cells to utilize insulin, which is at the root of what is driving PCOS.
Fish oil can also help with stubborn weight by reducing your leptin levels, which is linked to insulin resistance. This extra weight can contribute to inflammation, further blood sugar dysregulation, and overall metabolic syndrome, which are at the core of PCOS. Fish oil can help lower these leptin levels , so your body stops being in starvation mode. This weight loss can, in turn, help reduce blood sugar levels and reduce PCOS symptoms.
In my practice, we use Omega Plus , which delivers mg of omega-3s. Chromium is a trace mineral that enhances the function of insulin. It can help insulin work more effectively, which can help maintain balanced hormones. One study found that chromium helped reduce blood sugar levels and insulin levels in women with PCOS. Another concluded that chromium supplements can help lower blood glucose levels—and extra glucose contributes to weight gain and hormonal imbalances.
Chromium is highly effective way to support insulin-related concerns with PCOS. I often find in my clinic that women do better with a mineral complex rather than supplementing a single mineral. Supplementing a mineral at high dose or for a long period of time can lead to nutrient deficiencies developing. For centuries, Greek and Italian medicine has considered Vitex to be a fertility plant.
Vitex agnus-castus supports overall hormonal balance in the body, with a particular influence on progesterone levels. I typically use vitex as part of a hormone harmonizing herbal blend. Vitex has an effect on the hypothalamic pituitary ovarian axis. Basically, it influences the master pituitary gland—which is the gland that tells the ovaries how to do its job and how many hormones to make.
Vitex can intercept this hormonal feedback loop. Some studies suggest it can increase progesterone levels and balance testosterone. My comprehensive women's formula designed to harmonize sex hormones and improve common hormone related issues. Formulated with B Vitamins, antioxidants and hormone supporting herbs, this product helps support the body in eliminating excess estrogens and environmental toxins.
Learn more about Balance here. N-Acetyl-Cysteine NAC is an antioxidant and amino acid that the body needs for overall endocrine health. Note that they also found that NAC had similar results to metformin, a pharmaceutical that is used to treat high blood sugar.
That doesn't mean you should quit your Metformin if you're taking it. That's a conversation for your doctor. And Metformin is well recognized to create a B12 deficiency so supplementing and eating a diet rich in B12 is wise if you are on this drug.
Most women do best to aim for mg daily. In my practice we use N-Acetyl Cysteine. Most women should be taking magnesium for overall health. Low magnesium has been linked to high blood pressure, cardiovascular disease, diabetes, stroke, osteoporosis, and other serious concerns.
Taking magnesium can help reduce these risks while also improving energy, mood, hormone balance, bowel regularity, and more. Low magnesium is associated with diabetes, since the body uses magnesium in the breakdown of sugar and usage of insulin.
One study found that mg of magnesium at bedtime had a significant improvement in fasting blood glucose and insulin levels. Thus, increasing magnesium can help improve insulin resistance—and thus PCOS as well. Moreover, magnesium can help women with metabolic syndrome. Metabolic syndrome is related to chronic inflammation, weight gain, and hormonal imbalance, making it a key cause of PCOS.
Reviews conclude that magnesium supplements can reduce this risk of PCOS-causing metabolic disease. This form is highly absorbable, meaning it is quickly absorbed and better retained by the body compared to other forms.