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Also with this pizza, I was pleasantly surprised with the flavor. Where this is the case, it is noted in that diet's entry. If you're seeking something that fits within the rules of the South Beach Diet I would suggest avoiding these Good to Go bars and instead going for the "Snack Bar" line. Preparing these foods is very easy. That explains why Weight Watchers has impressive short-term results. I love these bars. Weight cycling also results in about one in three dieters ending up heavier at the end of each cycle than they were before, which is entirely counterproductive.

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Weight Watchers is the cheapest, followed by Nutrisystem and Jenny Craig. Check how much support you receive, as successful dieting often relies on the right amount of pressure and counseling from other dieters or from a dietitian.

The Colorado State University Extension reports that both Jenny Craig and Weight Watchers provide regular individual and group counseling, unlike Nutrisystem, which offers only online social support from other dieters.

Similarly, the first two offer local, real-life interactions in the form of Weight Watcher meetings or Jenny Craig centers. This might be important if you prefer face-to-face interactions instead of online-only discussions.

Review how each diet plan treats your post-diet lifestyle. Both Jenny Craig and Weight Watchers focus on behavior re-education, practical meal planning and proper eating skills, according to the Colorado State University Extension. Our Terms of Use and Privacy Policy are changing. If you use our sites or applications on or after February 20th, , you are agreeing to the new Terms of Use and Privacy Policy. Sign up to save all your favorites? Sign Up or Sign In. Add to Your Favorites.

We have 5 NutriSystem coupon codes for you to choose from including 5 sales. Lose Weight Fast with Nutrisystem.

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