Weight Loss Guide
Try these other calorie-free coffee hacks to wean off the bad stuff. The shake mix is rather high carb and high in cellulose but better when mixed with their whey powder. I have been exercising several days a week, watching my diet and still not losing. While a typical CKD consists of 50g or less of carbohydrate per day, the typical refeed consists of g of carbohydrate. By this point we knew she was sick because she was on shake days food and still having symptoms.
I've tried a few different brands and this isn't the worst but it's not the best. Personally I would recommend another brand. The best one I've personally tried and it's worked well for me and my friends you can find here: www.