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In the mountains of Peru, the leaves of guanabana are brewed to treat inflamed mucus membranes or to facilitate the discharge of mucus from the nose, throat and lungs. She enjoys cooking and can teach you how to prepare healthy meals on a budget. Aside from this, consuming the fruit has been known to relieve diarrhea, dysentery and even kill parasites and worms in your digestive tract. Visit our new Sites and get all information about Natural remedies. In Barbados, Trinidad, and Jamaica, the graviola fruit known as soursop is used as dessert, candies, exotic beverages, and flavorings. This is an awesome list! Watching people grow in bliss!

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All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals. Placebo group: The other group took dummy pills (placebo).

Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.

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