I really wanted to get off Soy shakes because of the dangers and really wanted to get off anything artificial. Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University. Fiber also has many health benefits including helping to lower cholesterol levels, and control blood sugar levels. Like most meal replacement products, Shake is appetite suppressants that work on curb cravings and provide total nutrition in a low calorie, low fat drink. The table below does not include all companies or all available products in the market but those that we promote as their affiliates. December 4, at 4:
I really wanted to get off Soy shakes because of the dangers and really wanted to get off anything artificial. A friend told me about Shake and how it worked for her. I got hooked quickly as it simply works… my appetite is significantly suppressed during the day and I have much more energy when I get home.
What do you usually eat for lunch and dinner? I still eat my normal dinner. Did I mention this stuff taste great. It hard to believe that a shake this good for you taste so good! Hello Helene, We always recommend a balanced nutrition approach when using any shake. Three shakes a day is great and will curb cravings but also mix in some fruit, nuts, vegetables, etc..
Get down to and maintain your desirable body weight Reduce your total fat intake, particularly your intake of saturated fats and trans fats Ensure adequate intake of mono- and certain poly-unsaturated fats Reduce your intake of foods high in cholesterol Increase your fibre intake Use sugar and foods high in simple carbohydrates in moderation Use less salt Eat a variety of foods Drink alcohol only in moderation and regularly rather than in binges Drink enough water or other fluids throughout the day let thirst be your guide — remember that drinking too much water can actually be dangerous.
I am about to purchase my Shakes, have read wonderful reviews. Wondering, I am not on the heavy side at all. I just want to flatten my midsection and stay in shape. What would you recommend? I have to update because I just went to the website. All in all a great product in my quest to lose wt. I have use many protein drinks,this is definitely one of the better tasting. I mix it with unsweetned almond milk or unsweetened coconut milk and I either mix it alone or with yogurt and or fruit. Hi Roberto, Most folks like to have a shake in the morning and shake in the afternoon, this is best for maximizing results and jumpstarting your metabolism.
Hi Shannon, used to be sold via Amazon. Ok I must agree the shake really taste great and it does keep me full for several hours. I have been using this product twice a day for 4 weeks. I have included rigorous exercise 5 days a week whereas before I was doing none.
I cut out bread, and drink water in ouncse for half my weight. And I have not seen any difference in my weight. Its still exactly the same. Am I the only one? Should I give it more time? I just borrowed some from my friend before I went out and bought some of my own and I love it!
So far it has curbed my appetite but its only first day! I am very picky about taste. I am in love with ! A little ice, a tablespoon of cocoa powder, a little almond flavoring, a little peanut butter and almond milk. Thank you for making such a great product for someone as picky as me. Day 3 As adverstised. I will keep you posted as to how affective it is to my weight loss as the weeks progress. However if you have serious issues with lactose you may want to consider a plant based shake pea, rice, hemp, etc ….
Hi Carol, Although results vary from most of these shakes real all natural ingredients make a huge difference in your weight loss efforts. Hi Josh, Diet and exercise are always the cornerstone to healthy long term weight loss. Meal replacement shakes can make the task much easier. Thats a big deal. With proper diet and exercise this is very realistic. The proper meal replacement shake twice a day can make your efforts much easier as they reduce your caloric intake and many can suppress your hunger at the same time.
Hello Rhonda, Soy lecithin is very different that soy protein. We have not found this product stocked by any other retailers. When investigating consumer feedback on Shake, we found that the product has some potentially manipulated Amazon reviews according to FakeSpot — we advise that take what you read on Amazon with a pinch of salt.
May be useful for weight loss when used as a meal replacement shake in the context of a low calorie diet Very low in calories per serving Contains lots of ingredients useful for general health High in protein and fiber.
Does Shake Work? What Are The Shake Ingredients? We have found the following nutritional information from the official website: Health Editor at DietProbe. Kathryn is a Ph. D Health Editor here at DietProbe. Made by global chemical giants, Fibersol-2 is a soluble corn fiber that acts as a low-calorie bulking agent containing 90 percent dietary fiber.
When this hits your gut, it is not digested. And people, this stuff is everywhere and in so many foods. Anyway, 18 Shake has a huge social media following and people generally are kind of thumbs up. But I still prefer Shake and it has a lot to do with how 18 Nutriton, parent of 18 Shake, tries to sell users an appetite suppressant loaded with garcinia cambogia and other appetite suppressants, none of which are regulated by the Food and Drug Administration FDA.
How about Shakeology vs Shake? One reason Shake has been successful is it's smart social media marketing strategy which led to millions of followers in nearly all platforms and it has shown up in celebrity social media posts, on TV, and in magazines. There is a lot of buzz.
Although, the same could be said for Shakeology. Shakeology is very similar to Shake in that it is a meal replacement. Shakeology, made by BeachBody, is a multi-level marketing business that pushes it's product and I mean pushes it.
And, the ingredients are a bit sketchy—lots of herbs you and I are unfamiliar with. Many say to shop around if you want a healthy meal replacement shake. I don't disagree with that. But keep this in mind: Now Google reviews can obviously be biased. But overall, I think Shake may be a better option in this case.
Ideal Shape is made up of shakes, bars, energy drinks, vitamins, probiotics, collagen and you name it. The Ideal Shape shake contains Slendesta, a potato protein extract that controls appetite and cravings for a few hours. This engineered ingredient, though not genetically modified GMO is made by a company called Kemin, and is supposed to effectively suppress appetite.
I have not found any serious side effects or negative reviews on this ingredient…yet. It does seem to work to help you feel fuller longer. But it also has sugar, sucralose artificial sweetener , and sunflower oil cream.
Trim Down Club has it all over Shake and every other diet I have just reviewed here today. And for a bunch of reasons. Beginning with the fact that Trim Down Club doesn't rely on bogus ingredients and dubious claims. And people lose weight and are healthier and when you feel and look better, it may make you a little happier. But this is tricky, because Google ads are paid and so whether these reviews are credible, objective, or reliable is an unknown.
And the Nutrition website reviews page is also not likely a location for full, candid, and objective reviews. In fact, more than 56, reviewers gave Shakes an average of 4. There are reviews on the Chocolate Shake with an overall score of 3. Nearly 60 percent rate it as a five-star product, but otherwise reviews are all over the map, from 1 to 4 stars.
My daughter introduced me to Shake and I love it. I did a lot of research on ingredients before buying your products, I ordered 2. The top things I was looking or I should say not looking for was sugar amount.
Your products have less than 1 gram, very important to me. Next was low carb and proper amount of vitamins. Both within the amounts I was looking for.