And it is that three of the plans are fairly discounted with Nutrisystem coupons. You will receive a four-week plan with Lean13, and access to over foods. Can you send out what foods are available from a brochure? Choose from the three options below. It is very simple to get started. Having to buy extra food is not feasible me. We also do not want to purchase ANY other food if possible.
What is Nutrisystem Lean 13?
Nutrisystem Lean 13 meals are also specifically designed to contain high levels of lean protein and fiber. These two macronutrients are crucial for a successful weight loss journey. Protein is there to prevent any muscle loss during the calorie restriction phase, and fiber will promote satiety, preventing any hunger pangs or cravings 4. The best part about the Lean 13 weight loss kit not needing to worry about meal prepping, calorie counting, or sweet cravings. This program provides a truly wide range of meal options that will satisfy any consumer's needs.
You can choose from full meals or snacks, it all depends on your personal preferences and the Nutrisystem program you choose. To start losing weight with Nutrisystem, you will first need to pick a program that is going to be combined with the Lean 13 kit.
The Lean 13 kit will be pre-selected for you, so you are not able to customize the plan to your liking. However, you will receive free shipping and the one-month weight loss plan.
With the Core option, you will receive a four-week plan, the Lean 13 kit, and access to over foods. The Core Plan allows users to choose their favorite pack or to personally select the foods based on their own preferences. Represents a plan that is personally designed for each individual, with the biggest selection of foods and plan options.
Users have unlimited access to different frozen foods and the freedom to combine the foods they love the most. The Nutrisystem Lean 13 plan involves eating a lot of prepackaged meals, shakes, snacks, and other foods. Besides this, the main source of weight loss on this plan is calorie restriction. Each participant will have to cut his daily caloric intake by a substantial amount in order to see results 5.
Users who incorporate an exercise regime will have to cut their daily caloric intake less since they will be burning more calories through physical activity.
Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in.
You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today. Thanks for the very thorough cost information. Helped make my decision a lot easier.
I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable. Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out.
As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them. I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do.
Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes? Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page.
I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly?
If you get the Basic plan none of the foods are frozen, so that may be another option you could consider. Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS.
I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful!
Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione! Thanks, Tara — happy to help! You have unlimited access to the different frozen foods, and the freedom to mix and match the foods that you love the most.
You will receive a four-week plan with Lean13, and access to over foods. Each order will be shipped via FedEx at no charge to you. This kit is pre-selected for you, so you are unable to customize it to your preferences. However, you will get the same free shipping and the four-week plan that Core offers. Nutrisystem is a huge company with many different programs and resources available, but you still need to be able to get more information before you commit to using the system.
The Sales Team is available to assist you with ordering the package that works for you. You only need to speak with this group if you are submitting your order or you want to find out about the status of it.
You can reach a sales representative by calling between 7: The weight loss counselors are available to help you stick with your weight loss goals.
They can educate you in the right way to set your weight loss goals, and help you to transition into a healthier eating plan. They can be reached by calling the at the same hours of the Sales team on weekdays, and from 8: The program consultants are available to help you with the delivery schedule specifically.
They can help you delay or stop a present or scheduled order. You can reach them with the same number as customer service during the same hours. Your diet may have to be more restricted than others if you have allergies or other needs. A dietary counselor can help you balance out the Nutrisystem program with those considerations. Nutrisystem is still a relatively new company, but the commercials and the real results that the customers boast have kept the success continually rising.
With Lean13 , you can feel like a winner after the first week, giving you the motivation to stick with Nutrisystem for the long haul.