Being called a liar by an organization whose products you purchased for a month because they don't want to take accountability for a possible glitch is not a great feeling. If you try to do it just hoping that eating the meal will help, it's not working. So yes I will absolutely be recommending that to three of my friends once I get down further and further verify this success that I've had so far. Risky mid- to high-risk. So I don't follow the program purely. You can order your plan either online, directly through the site, or contact the company via phone. On this plan, you can purchase "Thrive Healthy Fuelings" which are similar to Medifast Meals but higher in protein and fiber to help you maintain rather than lose weight.
Ideal Protein Overview
Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote. Good product except the product isn't the best.